Perseverance
Perseverance is an interesting word. On dictionary.com it has two ideas or thoughts… A steady persistence in a course of action, a purpose, a state, especially in spite of difficulties, obstacles, or discouragement. Theology: continuance in a state of grace to the end,leading to eternal salvation. Both of these ideas are about moving forward regardless of what happens. It is about continuing onwards in life [...]
Fitness tip: Have a lot of reasons to exercise regularly
Many people exercise in spring time to lose their winter weight they gained. Some see exercise as a form of torture that must be done to get back in shape. While others might exercise to lose the weight they have gained over a long period of time and once they are at a good level [...]
Physical & spiritual fitness
One of the things I was just pondering is how most Christians would like to be more active physically and spiritually. They would like to be “fitter” in both areas. Most people I talk to on my journey would like to get a bit fitter and lose a few kilograms. For some not exercising is [...]
Fitness tip: Mix it up
Several weeks ago I did a post titled, “My top 7 fitness tips“. In it I shared some of my favourite bits of encouragement I pass on to people from my years of exercising. Today I want to share one of the key ones I use – mixing things up. All of us get bored with [...]
My top 7 fitness tips
Because I have been consistenly exercising for the last 26 years my friends always ask me about fitness tips. They want to know how I keep the fitness “bug”. Over the years I have shared my thoughts, written fitness programs for them and even provided motivation when they were lagging. So today in this post [...]
Some more cool mountain biking action
Today is my longer ride day and I am really looking forward to it. In the meantime I found this cool video on YouTube today. This guy can do things on a bike that I can only dream of. Still I have got an orange bike though! Enjoy!
Urban mountain biking!
As I have shared a few times lately I really enjoy mountain biking around the trails of Merredin. I came across this video today of some urban mountain biking. I was ok until I saw the long set of stairs about forty seconds in. The rest is a big pass for me! Thanks to Rodney [...]
